How to Stay Sane During a Busy Season
131: How to Stay Sane During a Busy Season
Today I’m talking about navigating through busy seasons.
Life and time sneak up on you, so it is best to be prepared in advance so you can stay sane when things get busy.
In this episode, I share...
Specific strategies that help me stay organized
Tips for keeping your priorities in order
Ways to improve focus and productivity
My advice to handle a busy season is:
Get enough sleep
You may not be getting as much sleep as you think you are. When you ensure you are getting enough sleep your whole life will improve.
Keep a calendar
Find a calendar that works for you to keep track of your appointments and commitments.
Write out a response, even if you do not send it
This helps resolve your feelings without making the situation worse.
If something takes less than 5 minutes, do it immediately
Don’t add to your ‘to do’ list when you can knock something out right away.
Organize your day the night before
When ending your work day, write out what needs to be done the next day.
Put your phone on do not disturb and pause your inbox
When you really need to get work done, create the time and space you need to get in the zone.
Limit screen time in your apps
You’d be surprised how much time you spend mindlessly scrolling, so keep that in check by adjusting your settings to limit time spent in apps.
Multi-task while on the phone
Get the human connection you need by making phone calls while doing other necessary activities.
Exercise
Moving your body just helps you feel better overall, and it doesn’t have to be a hard core workout to count.
Wake up earlier
Take some time for yourself and enjoy the most peaceful time of the day before work starts.
Be comfortable doing nothing, be present
Set boundaries, you do not need to be available for work all of the time. Enjoy each moment you’re in.
Just remember, keep your focus on the things that matter most during your busy season!
RATE, REVIEW, & SUBSCRIBE ON APPLE PODCASTS:
If you are loving this podcast, please consider rating and reviewing the show! Reviews mean the world to me and they help support me in delivering this free content! If you'd take one minute to leave a rating and review, I will forever appreciate it!
From your phone, search for Creative Minds Think Alike in the Apple Podcasts app or just click here. Scroll to the bottom, tap to rate with 5 stars, and select, “Write a Review.”
Also, make sure you have subscribed to the podcast so you don’t miss an episode!
ADDITIONAL RESOURCES:
Follow Karima on Instagram @karima.creative