How to Incorporate Play in Your Day with Rachel Rai
101: How to Incorporate Play in Your Day with Rachel Rai
Today I’m talking with my friend and incredible creative, Rachel Rai.
Rachel is a creativity educator, a social entrepreneur, and an all around advocate of teaching millennials to manifest magical lives through intention, creativity, and play. She is the founder of Millennial Magic Movement, where she teaches and partners with other millennials on the process of mastering and monetizing your career passion.
In this episode, Rachel shares…
Why loss can be a major point for change
How play creates a state of flow
Ways to intentionally incorporate play into your day
Rachel says play is her way of making sure she remembers that she doesn’t need to sacrifice her integrity, influence, or income to be well.
Rachel encourages everyone to discover where they are on the creative cycle journey and optimize it.
I could talk to Rachel forever about this! I hope you take her advice and work to incorporate more play into your day.
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RESOURCES MENTIONED:
Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul, by Stuart Brown
Rachel’s website - https://www.millennialmagicmovement.com/
Follow Rachel on Instagram @ipleasureandplay
ADDITIONAL RESOURCES:
Follow Karima on Instagram @karima.creative