133: Value-Based Goal Setting with Meaghan Langston

Today I’m talking with Meaghan Langston of The Meaning Mentor about incorporating your values into your goal-setting process.

Meaghan is a success coach and productivity expert who gives women the practical tools and emotional support they need to achieve success.

In this episode, she shares…

• Why you should align your goals with your values

• Questions to ask yourself to define your values

• Productivity tips to get important tasks done

Meaghan says that productivity goes hand in hand with creating more meaningful experiences. Once we have clarity on what we’re trying to accomplish then we can use productivity tools to help win back some of our time to give it to the things that matter to us most.

Our values, or what is important to us, drives our decision making. So when things get tough we’re more likely to follow through with our goals when they’re aligned with our values.

Meaghan says to define your values, ask yourself where you currently spend most of your time, money, and thoughts. You can also ask yourself what you worry about, what you’re proud of, and who you look up to and why.

We also talk about work-life balance and Meaghan’s perspective on achieving your goals during specific phases of your life.

Meaghan shares her best productivity tips, including sharing a resource you can download and use to set some goals and plan your day to make them happen.

I loved talking with Meaghan and I’m looking forward to implementing her time audit tool for myself. I hope you found this conversation helpful too!

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RESOURCES MENTIONED:

Follow Meaghan on Instagram @themeaningmentor

Meaghan’s website – https://www.themeaningmentor.com/

Download the Goal Setting & Ideal Week Template

ADDITIONAL RESOURCES:
Follow Karima on Instagram @karima.creative