Today I’m joined by Payal Beri, a Mindset Coach and Speaker who works with highly driven, highly empathic women entrepreneurs who are ready to ditch imposter syndrome, self-doubt, and negative thinking.

She uses her 10+ years of experience as a former clinical therapist and a global leadership consultant to create spaces for women to feel fully seen and empowered. She has worked with huge companies like McDonalds, US Foods, and she’s an executive coach for leaders at Sony Music Entertainment and Betterment.

Payal shares that in order to embrace your unique power, you need to shift your mindset and perspective by…

• Letting go of narratives others have set for you

• Flipping the script and rewriting a narrative that’s right for you

• Not comparing your narrative to someone else’s

Payal highlights the importance of value setting in the process of erasing and rewriting your narrative.

She demonstrates the power of ritual and mindset by sharing a story of how she healed her hyperthyroid and autoimmune issues.After taking ownership of being kind to her body, eating healing foods, and being conscious of using kinder words with herself was when things started shifting for her.

Payal also discusses the importance of protecting your story in the pursuit of vulnerability and authenticity.

If you’re feeling stuck, unhappy, unfulfilled, and burntout, I hope the mindset practices and tips that Payal shares helps you feel empowered and at more at ease.

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RESOURCES MENTIONED:

• Follow Payal on Instagram @payalberi 

• The Unapologetic Woman Group

ADDITIONAL RESOURCES:

• Follow Karima on Instagram @karima.creative