PERSONAL

My Top 25 Ways to Practice Self-Care

My Top 25 Ways to Practice Self-Care

Everyone who knows me and who follows me knows that I am always shouting self-care from rooftops. I think business boils down to one thing: mindset. And mindset all depends on how well you care for yourself throughout this journey of business. I am constantly (unapologetically) prioritizing my self-care.

Self-care isn’t selfish. Wellness is a business decision, people.

18 Lessons I Learned in 2018

18 Lessons I Learned in 2018

This last year I quit my 9-5 job. I broke off an engagement and relationship. I launched a successful web design and branding business where I’m now booked out for months (!!!) I moved to Raleigh, North Carolina from Louisville, Kentucky. I learned how to live by myself and pay the bills alone for the first time ever. I got off all my anxiety and depression medicine by practicing mindfulness. I doubled my corporate income by working with my dream clients in my own business, doing work I love. I adopted a dog I couldn’t love more if I tried. I made new friends. I fell in love with myself again. 2018 was so good to me and I learned SO many lessons along the way.